Hello lovely readers,
Welcome back to my blog. Below am sharing a recipe of my favourite meal. I like this menu because it's easy to cook and a healthy choice for dinner.
Grilled Chicken Ingredients: 1 lemon, juiced
1 teaspoon garlic powder
1 teaspoon Chicken Masala
Salt and freshly ground pepper
1/2 Chicken
Vinaigrette Ingredients:
1 lemon, juiced
1 clove garlic, minced or grated
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
Salad Ingredients:
Handful lettuce
1 carrot, grated
1 Tomato, chopped
Chia Seeds
Directions:
Grilled chicken:
1.Prepare a grill for medium heat.
2.In a bowl, combine the lemon juice, garlic powder and a pinch each of salt and pepper.
3.Chop the chicken into desired pieces.
4. Add the chicken in the mixing bowl and toss to coat well. Let the chicken marinate for an hour or more. (The longer you marinate the chicken, the tastier it becomes).
5. Lay the chicken on the hot grill and cook until cooked through, about 20-30 minutes per side.
.
Vinaigrette:
1.Add the lemon juice, garlic and a pinch each of kosher salt and pepper to a large bowl.
2. Whisk together, then slowly stream in the olive oil while whisking.
3. Taste and adjust the seasoning as needed.
Salad:
1. Add the lettuce, carrot and tomato to the bowl with the dressing.
2. Toss to coat well, then transfer to a serving bowl or platter, leaving any leftover vinaigrette in the bowl.
3. Top the salad with the Chia seeds and chicken. Drizzle the leftover vinaigrette in the bowl over the chicken. Serve immediately.
Bon Appetite and thank you for stopping by.
Xo-xo;
Aika!
Labels: Health Living, Home
